Therasage Blog — sauna
Heat Shock Protein 70 - Protect Yourself!
The human immune system is complex, sophisticated, and sensitive. Nature has built many physiological mechanisms that become activated when our bodies sense a foreign invader, such as COVID-19, also known as CoronaVirus.- Melody Besner
- Tags: HEat Shock Protein HSP hyperthermia infrared infrared heating sauna
Love is in the air!
"The Power of Love," the 1985 hit single from Huey Lewis and The News, describes love as "a curious thing." That's probably the understatement of all time! Throughout history, Love, that enigmatic entity, has been the focus of our music, literature, art; it has been a driving force behind our goals and dreams; inspiring, frustrating, fulfilling, intriguing --- love is an integral part of what it means to be human. Although this noun is intangible, it can be felt; unquantifiable, it can be cherished; incorporeal, it can be shared. Love moves us in myriad ways: fascinates, mesmerizes, taunts, intrigues, frustrates, inspires, fulfills, compels- Melody Besner
- Tags: goal health infrared healing love mindfulness sauna stress
20 Reasons to Detox in 2020!
Detox is more than a trending buzzword for 2020! There’s a reason biohackers, physicians, and people interested in overall health and wellness are talking about detox --- what it is, how it helps, and which specific ways are the most effective.
For those new to detoxification, we have compiled a list of 20 reasons why detoxing is so important in 2020 and exactly how it will enhance your life.
- Melody Besner
- Tags: detox detoxification inflammation sauna toxins
What’s the Skinny on Infrared Sauna Use for Weight Loss?
It’s fair to say that infrared sauna use is an increasing trend in the health, wellness, and beauty spaces. After all, what’s not to be desired about the idea of losing weight, improving skin tone, and boosting energy — all while sitting and relaxing? Sound too good to be true?
Full spectrum infrared sauna technology offers a range of benefits across many different areas of health, with weight loss being one of those important areas.
- Melody Besner
- Tags: cardio chronic illness sauna weight loss
More Than Vitamin D: 6 Benefits of Sun Exposure You Might Not Know About
News flash: What you’ve been taught about sun exposure is probably wrong, science says. For several decades, you’ve likely been encouraged to avoid the sun or slather yourself with sunscreen from head to toe to prevent sunburns, skin cancer, and premature aging (think sunspots and wrinkles). But emerging research suggests that by steering clear of the sun altogether, you’re actually missing out on the crucial health benefits of sunlight and sun exposure.
