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The Super Molecule

The Super Molecule

You know that fresh, clean smell in the air after it rains? That’s ozone, a powerful molecule that gets pulled from the atmosphere by electricity during a thunderstorm. Ozone is oxygen, but it’s different from the oxygen molecules you breathe. Its unique structure makes it a potent signaling molecule in your body, and a valuable biohacking tool. 
Follow Your Bliss....

Follow Your Bliss....

How do you find time for yourself, determine and sort through your priorities, interpret the messages, rise above the personal chaos, and feel the simple joys that life has to offer?  Stay with me and I will share my life's experience and share how to find happiness within the matrix of today’s complex world.
The Julia Besner Lyme Disease Story

The Julia Besner Lyme Disease Story

May is Lyme Disease Awareness Month; a meaningful month for many people as they work hard to spread awareness, take time to educate others,  and use this opportunity to share their own personal stories on how Lyme disease has affected themselves and their families. 
Your guide to understanding Ozone!

Your guide to understanding Ozone!

Ozone used therapeutically has numerous proven applications that can improve your health; including hyperbaric chambers, oxygen concentrators and various natural breathing techniques such as Wim Hof and Buteyko methods. 
Heat Shock Protein 70 - Protect Yourself!

Heat Shock Protein 70 - Protect Yourself!

The human immune system is complex, sophisticated, and sensitive.  Nature has built many physiological mechanisms that become activated when our bodies sense a foreign invader, such as COVID-19, also known as CoronaVirus.
Extremely Low Frequencies - The New Silent Stressor

Extremely Low Frequencies - The New Silent Stressor

Manmade electric and magnetic fields (EMF) occur through the generation of electricity, which means we are exposed to them throughout our lives --- power lines, building wiring, home appliances, portable electronics. 
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