How to Sleep Deeper, Naturally: The 3 Hidden Keys to Restorative Rest

If you’ve ever felt wired but tired, fallen asleep only to wake up at 3am, or started your day already exhausted , you’re not alone. Recent studies suggest that more than 1 in 3 adults aren’t getting enough quality sleep. And in 2025, amidst ongoing stress, environmental disruptions, and blue light overload, the search for better rest has never been more important.

At Therasage, we’ve always believed that healing is most powerful when it’s gentle, consistent, and aligned with nature. And when it comes to gentle healing, nothing compares to sleep.

Sleep isn’t just a break from the day , it’s one of the most intelligent systems our body uses to restore, rebalance, and repair. When we sleep, our nervous system resets. Our cells detox. Our minds process. Our hearts rest. And our spirit, too, finds space to exhale.

Yet, for so many of us, deep sleep has become elusive. Modern stress, poor hydration, mineral imbalances, and environmental overwhelm create a perfect storm that keeps our bodies in fight-or-flight mode, long after the lights go out.

So this April, as we honor Stress Awareness Month, we’re inviting our community to take a closer look at sleep, not just as something we need more of, but as something we can actively support in new and natural ways.

Sleep as Nature Intended

We believe that sleep is not a luxury; it’s a fundamental right of the body. And when we support the systems that allow it to happen naturally, sleep becomes a daily reset. A sacred pause. A recalibration of everything we are.

But good sleep doesn’t begin the moment your head hits the pillow. It starts the moment you wake up, with how you hydrate, how you breathe, how you regulate stress, and how you create an environment that cues your body to feel safe and ready to rest.

The Trifecta of Rest: Hydration, Minerals, and Your Biofield

Sleep support starts by addressing the body’s most essential needs.

We’ve explored in past blogs the importance of hydration, not just quantity, but quality. Structured water, found in nature and mimicked through thoughtful tools and frequencies, supports cellular balance and energy flow, foundational for deep rest. We’ve also touched on the power of magnesium, a mineral responsible for calming the nervous system, relaxing the muscles, and quieting the mind. Whether taken internally or absorbed through the skin, the right form of magnesium can make a world of difference.

And finally, the subtle yet profound impact of your biofield, the invisible space of energy your body lives within. When harmonized, this field encourages natural circadian rhythms to re-emerge. Supportive tools like frequency cards, structured hydration practices, or even simple grounding routines can shift your sleep dramatically. 

Creating Your Own Sleep Sanctuary

We’re honored to create tools that align with the body’s natural healing rhythms. And while no product is a magic pill, when used consistently, intentionally, and with care, they become allies.

A few of our favorite ways to support sleep:

Infrared Therapy – Use a Thera360 Sauna an hour before bed to unwind, release toxins, and support melatonin production.

Magnesium Support – Integrate the right form into your evening routine to calm the body and ease tension. We have an incredible blog full of really important and effective magnesium information.

TheraVibe Sleep Tools – Frequency-based support to help harmonize your sleep environment. 

Intentional Hydration – Prioritize quality water throughout the day, structured with nature’s frequency.

It’s not about doing more, it’s about doing what’s natural, with intention.

In the end, sleep is one of the kindest things we can give ourselves, and one of the most profound forms of self-healing.

Sleep well,

Your Therasage family

Join Us with the 7-Day Detox! Start Your Year with Greater Energy!

In our modern world, we come in contact with thousands of chemicals, toxins and pollutants on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health -- from weight gain and fatigue to brain fog, bloating and more. The Dr. Cabral Detox is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.

• Powerful weight loss, anti-aging and wellness solution
• Helps to restore nutrient deficiencies while safely removing toxins
• Provides complete nutritional support throughout
• Functional Medicine ingredients and Ayurvedic herbs support Phase 1 & 2 liver detoxification

Join Us for a Transformational 7-Day Detox! 

Kickstart your year with renewed energy, sharper mental clarity, and the focus you need to crush your 2025 goals. 

This detox isn’t just a reset—it’s your foundation for a powerful, purpose-driven year ahead. Are you ready to feel unstoppable? 

Let’s make it happen together!

Click here to get the 7-Day Detox! Use code: DETOX2025 to save 20%!

And Save 20% on our Saunas, TheraPros & Tri-Lites to supercharge and further support your body through this detox!

Thera360 Plus Portable Sauna and use code: DETOX2025 to save 20%!

Or get the TheraPro to give your body healing and calming frequencies! Use code: DETOX2025 to save 20%!

Or support your body with powerful red and infrared light! Use code: DETOX2025 to save 20%!

After you purchase, look for our 7 emails, guiding you along your detox!

In Health,

Therasage

Your guide to understanding Ozone!

Exploring the Synergy of Tru Niagen®, PEMF, Red Light Therapy, and More: A Research-Based Approach

If you’re looking for cellular health, mitochondrial support, healthy aging and slowing down the aging process, and more, look no further!!

In the landscape of health and wellness, nicotinamide riboside (NR) has emerged as a groundbreaking nutrient: A unique form of vitamin B3 that plays a crucial role in the health and function of our cells. Every action, thought, and reaction we experience is powered by the intricate interplay of cellular processes, with NAD+ (nicotinamide adenine dinucleotide) at the heart of many of these activities.

NAD+, a coenzyme essential for a large number of cellular functions, is central to creating cellular energy and facilitating cellular repair across the trillions of cells in our bodies. It's not just about helping our organs function; NAD+ is pivotal in supporting the overall vitality and resilience of our body at the most fundamental level (and supporting brain and metabolic health). 1

NR: The Precursor to NAD+

As we age, our natural stores of NAD+ begin to diminish, weakened further by lifestyle stressors like excessive alcohol consumption, overtraining, and poor diet. In 2004, a significant breakthrough was made by Dr. Charles Brenner, who discovered the vitamin activity of nicotinamide riboside.2 This discovery was not just about finding another nutrient; it was about uncovering a direct precursor to NAD+, capable of boosting NAD+ levels by 40-50%. 3 

Tru Niagen®: Revolutionizing NAD+ Supplementation

While NR is present in certain foods, the quantities are too small to significantly impact NAD+ levels through diet alone. This led to the development of Niagen®, a patented, extensively studied, and safety-reviewed form of nicotinamide riboside, the key active ingredient in Tru Niagen®. Niagen® stands out not just for its effectiveness, but also for its global recognition and acceptances by several regulatory agencies, including the US FDA, ANVISA in Brazil, the European Commission, TGA in Australia, FSANZ, and Health Canada.

Understanding Tru Niagen®: The Science of NAD+ Boosting

Niagen®, the active ingredient in Tru Niagen® , has been scientifically proven to increase NAD+ levels in the body. NAD+ is crucial for cellular energy production, DNA repair, and overall cellular health. As we age, NAD+ levels naturally decline, which may lead to a decrease in these vital cellular functions.

Tru Niagen®'s Benefits:

• Boosts NAD+ Levels: Research shows that taking Tru Niagen® can increase NAD+ levels over 50% in as little as two weeks.
• Supports Cellular Health: Enhanced NAD+ levels aid in cellular repair and maintenance.
• Supports Healthy Aging: By supporting cellular functions, Tru Niagen® can help mitigate some effects of aging.
• Rapid Absorption: Once ingested, NR is swiftly absorbed, efficiently crossing cellular membranes to elevate NAD+ levels.
• Clinical Studies: With over 30 published clinical studies and the backing of Nobel Prize winners, Tru Niagen's efficacy is well-documented.

• Age-Related Decline in NAD+: NAD+ levels naturally decline with age, and supplementation with Tru Niagen® has been shown to counteract this, enhancing cellular function and potentially ameliorating age-related ailments.

Combining scientifically-backed supplements and innovative therapies is a great way to supercharge your healing and gain the most benefit. There may be a synergistic potential of combining an NAD+ boosting supplement with three of Therasage's advanced Tri-Lite, TheraPro, and infrared sauna technologies. Drawing on the research and science behind these products, let’s dive into how they may be able to work together to support overall health.

1. Tri-Lite (Red Light Therapy) + Tru Niagen®

Red light therapy, utilizing specific wavelengths of light, is known for its anti-inflammatory and healing properties. It works at the cellular level, potentially boosting mitochondrial function and thus, enhancing energy production.

Mechanism of Action

Mitochondrial Stimulation: Red light is absorbed by mitochondria, leading to increased ATP (energy) production.

Cellular Repair and Regeneration: This therapy aids in reducing oxidative stress, promoting healing, and improving skin health.

The Synergistic Potential

Tru Niagen® enhances NAD+ levels, crucial for mitochondrial function, while red light therapy directly stimulates these mitochondria. This dual approach could potentially amplify cellular energy production and rejuvenation.

Areas of Impact

● Healthy Aging: Both interventions aim at cellular health, which is fundamental in aging. The combination could further support healthy aging processes.5

● Brain Health: Improved mitochondrial function is beneficial for supporting brain health.

● Muscle Health: Supporting cellular energy production supports muscle health and recovery.

● Cellular Function and Energy Support: Tru Niagen®'s role in boosting NAD+ levels can be complemented by the energy-enhancing properties of Therasage’s light therapies.

Therasage Tri-Lite:

● Polychromatic LED Technology: Offers a range of healing light frequencies in the red and near-infrared spectrum, which can improve microcirculation and reduce inflammation.

● High BioPhoton Output: Designed to deliver light energy efficiently into the cells.

2. TheraPro (PEMF, Red Light, TENS, Infrared) + Tru Niagen®

Pulsed Electromagnetic Field (PEMF) therapy, utilizing electromagnetic fields to stimulate healing and reduce inflammation, operates by enhancing cellular function and improving tissue health. The TheraPro contains red light and infrared, but those are covered in other sections, so this will mainly focus on the PEMF aspect.

Mechanism of Action

Cellular Activation: PEMF therapy employs electromagnetic fields to stimulate cells, enhancing their natural repair processes.

Pain Reduction and Tissue Healing: This therapy can reduce pain and inflammation, promoting faster healing and recovery of tissues.

Areas of Impact

● Joint and Muscle Health: Both interventions target cellular health, crucial in the recovery and maintenance of joint and muscle function. It can also help with blood flow!7

● Energy and Vitality: Improved cellular function and energy metabolism could contribute to increased overall vitality and well-being.

● Inflammation and Recovery: The combination may offer enhanced benefits in reducing inflammation and accelerating recovery processes.8

Therasage TheraPro:

● Pulsed Electromagnetic Field (PEMF) Technology: Utilizes electromagnetic fields to stimulate cellular activity and promote healing.

● Targeted Tissue Stimulation: Designed to focus on specific areas needing recovery or pain relief.

● TENS and Negative Ions: Provide pain relief and promote a soothing effect.

● Full Spectrum Infrared and Red Light: Supports cellular energy and promotes healing.

● High-Efficiency Energy Transfer: Ensures optimal delivery of therapeutic electromagnetic fields to the targeted tissues.

3. Thera360 (Infrared Sauna)

Infrared saunas and light therapy penetrate the skin to provide deep tissue warmth, which can improve circulation, aid in muscle relaxation, and promote detoxification through increased sweating. This form of therapy also helps in reducing inflammation, alleviating pain, and potentially improving skin health by stimulating collagen production.

Mechanism of Action

Deep Tissue Warming: Infrared light penetrates deeper into the skin, warming muscles and joints, which aids in relaxation and pain relief.9

Improved Circulation: The heat from an infrared sauna induces sweating, which helps in detoxifying the body, and improves blood flow, supporting overall health and well-being.10

The Synergistic Approach

Boosting NAD+ levels, which play a critical role in cellular health and metabolism, may complement infrared light therapy to support cellular energy production and repair processes, potentially supporting tissue health and overall wellbeing.

Areas of Impact:

● Enhanced Cellular Function: Deep cellular stimulation can be supported by full spectrum infrared frequencies of the Thera360 . Infrared helps support bone and muscle atrophy and wound healing, as used by NASA for astronauts! 11 Tru Niagen®'s role in boosting NAD+ may be complimentary.

● Detoxification and Relaxation: The negative ion therapy and the soothing heat of the Thera360 can aid in detoxifying the body and promoting relaxation.12

● SupportRecovery: Tru Niagen may be complimentary with infrared sauna to support overall health, recovery, and healthy aging.

Therasage Infrared Sauna:

● Full Spectrum Infrared Heat: Utilizes Tourmaline gemstones to generate a comprehensive range of infrared frequencies.

● Advanced Earthing Technology: Balances body polarity and improves cellular communication.

Advanced Earthing Technology: Balances body polarity and improves cellular communication.

The combination of Tru Niagen® and Therasage’s Tri-Lite, TheraPro, and infrared sauna technologies may be a complementary approach to supporting health and wellness. It leverages the power of advanced scientific research in NAD+ boosting alongside other innovative healing technologies. Embracing this approach could be a significant step towards supporting your healthy aging journey!

In Good Health,

Therasage

For all references, see our science page

The Calming Power of Weighted Blankets

Can't Sleep? Discover How Weighted Blankets and Sleep Masks Can Help

Are you struggling to find a good night’s sleep? In the quest for a more restful night, we often overlook the simplest solutions hidden in plain sight. Rejuvenating sleep is the cornerstone of a vibrant, healthy life– and enhancing your sleep quality doesn't require drastic changes. Sometimes, all it takes is incorporating a couple of innovative tools into your nightly routine. 

Today, we're diving deep into two remarkable sleep aids: weighted blankets and sleep masks.

Weighted blankets have surged in popularity due to their ability to enhance relaxation and powerful feelings of comfort.

Benefits of Weighted Blankets

• Reduces Stress and Anxiety: The gentle pressure mimics the feeling of being hugged, which can trigger the release of serotonin, a hormone that stabilizes mood and feelings of well-being.
• Improves Sleep Quality: By promoting relaxation, weighted blankets can help you fall asleep faster and enjoy deeper, more restorative sleep cycles.
• Eases Restlessness: For those who struggle with conditions like restless leg syndrome or ADHD, the consistent pressure of a weighted blanket can provide relief and make it easier to stay asleep.

Who Can Benefit from Weighted Blankets?

Weighted blankets are particularly beneficial for adults and teenagers suffering from sleep disorders, anxiety, or sensory processing issues. Starting with a blanket that weighs roughly 10% of your body weight can provide comforting pressure without being too heavy. However, they're not suitable for everyone—children under the age of two or individuals with certain health conditions should avoid them. It's always best to consult with a healthcare provider before incorporating a weighted blanket into your or your child’s sleep routine.

The Serenity of Sleep Masks

Sleep masks are more than just a bedroom accessory. They are crafted to block out light completely, providing an optimal sleep environment by simulating total darkness. The best masks fit comfortably, with features like contoured cups that prevent pressure on the eyes.

Our TheraComfort Weighted Eye Pillow not only blocks out light but also provides the soothing benefits of weighted therapy. Its unique design gently stimulates the nervous system, promoting the natural production of melatonin, which enhances sleep quality, boosts mood, and fosters a deep sense of calm. Additionally, it offers relief from sinus pain and headaches, and may even help reduce the appearance of wrinkles, making it a comprehensive tool for restorative sleep and overall well-being.

Benefits of Sleep Masks

• Promotes Deeper Sleep: Exposure to light during sleep can interrupt your sleep cycle, particularly REM sleep, which is crucial for cognitive function and emotional regulation. A sleep mask ensures complete darkness, which helps maintain uninterrupted sleep.
• Improves Sleep On the Go: Whether you’re on a plane, in a hotel, or just trying to catch a nap during the day, a sleep mask can help create a consistent sleep environment wherever you are.
• Reduces Eye Puffiness: Some sleep masks are designed with cooling properties that can help reduce puffiness around the eyes, making you look as refreshed as you feel.

Creating a Sleep Sanctuary

Incorporating weighted blankets and sleep masks into your nightly routine can significantly improve your sleep quality. But remember, they work best as part of a holistic approach to sleep health. Here are a few additional tips to create a sleep sanctuary:

• Maintain a Consistent Sleep Schedule: Try to go to bed and wake up at the same time every day, even on weekends.
• Limit Screen Time Before Bed: The blue light emitted by phones and computers can interfere with your body’s natural sleep-wake cycle. Aim to turn off screens at least an hour before bed.
• Create a Relaxing Bedtime Routine: Whether it’s reading a book, taking a warm bath, or practicing mindfulness, find what helps you unwind and make it a nightly ritual.

Weighted blankets and sleep masks are simple yet powerful tools that can make a world of difference in your nightly rest. By incorporating these tools into your routine, you’re taking a proactive step toward a healthier, more balanced life.

But not all weighted blankets are created equal!

The TheraComfort Weighted Blanket helps you relax and helps you support your body in natural healing by giving it a break from harmful EMF’s.

It’s the ONLY weighted blanket with crystals, negative ions and a silver lining with EMF protection!

Most weighted blankets use beads...

We use natural Amethyst, Tourmaline, Jade, Rose Quartz, and Shungite Gem Stones wrapped inside our 600 thread count bamboo blanket and duvet.

These elements provide gentle, even pressure—known as Deep Pressure Stimulation (DPS)—which can help calm the nervous system, reduce anxiety, and encourage deeper sleep.

Looking to try these incredible sleep aids? Check out our TheraComfort line.

Hydrate Smarter: The Science of Molecular Hydrogen for for Optimal Health & Performance

Did you know that the human body is made up of about 60% water?

Hydration is crucial for every function in our bodies, from regulating temperature to maintaining cellular health. Whether you’re an athlete aiming for peak performance in your sport, someone managing chronic illness like Lyme disease or mold toxicity, or a biohacker seeking the next edge in wellness, staying hydrated is foundational to your well-being.

Imagine if your water could do more than simply quench your thirst! Enter hydrogen-rich water (HRW), an innovation in the functional medicine world that infuses your water with molecular hydrogen, bringing with it a number of health benefits. If you’re someone who has been taking all the supplements, staying consistent with a healthy lifestyle, but you seem to be stagnant in your progress, hydrogen water could take you to the next level of healing. From reducing oxidative stress and enhancing nutrient absorption to boosting athletic recovery and improving gut health, the benefits of hydrogen water are as diverse as they are powerful.

What is Molecular Hydrogen?

Molecular hydrogen (H2) is the smallest and lightest molecule. Because of its size, it’s capable of penetrating cells and tissues easily.

Not only is Hydrogen the lightest, it’s also the most abundant chemical element in the universe, consisting of one proton and one electron. It is a colorless, odorless, and tasteless gas at room temperature, and as the simplest element, it is found in many compounds, including water (H2O)

Hydrogen-rich water, infused with extra molecular hydrogen (H2) gas, may not be something you’ve even heard of before to help in your healing process, but it’s quickly becoming known for its strong antioxidant properties. Antioxidants, in general, help the body heal in a lot of different ways: by getting rid of harmful substances, reducing inflammation, and supporting natural recovery.

The hydrogen molecules can penetrate cells with antioxidants, neutralizing harmful free radicals. But there are many more benefits, too!

Health Benefits of Hydrogen Water

Hydrogen offers several health benefits beyond just improving hydration, including anti-inflammatory effects that may help support against asthma(1). Additionally, hydrogen water can benefit gut health by helping common symptoms like bloating, diarrhea, and fluid imbalance(2). It may also enhance mood, athletic performance, muscle recovery, and speed up injury recovery. Regular consumption of hydrogen water might even lead to clearer skin and fewer allergy symptoms, making it a promising addition to your protocol for overall health and well-being.

Improved Cellular Health and Nutrient Absorption

Research shows that hydrogen water can enhance cellular health by improving nutrient absorption (particularly affecting starch and sucrose metabolism)(3). A study published in the Journal of Clinical Biochemistry and Nutrition demonstrated that hydrogen-rich water significantly increased the absorption of essential nutrients, leading to better cellular function and overall health for those with metabolic disorders(4). This is also crucial for anyone looking to optimize their body’s performance and recovery.

Support Your Gut Microbiome

A recent study found that hydrogen water can support the gut microbiome and also protect the gut barrier(5). Another study showed that long-term consumption of HRW led to changes in metabolic pathways, particularly in starch and sucrose metabolism, and induced significant alterations in gut microbiota. Specifically, HRW increased the abundance of bacteria like Lactobacillus, Ruminococcus, and Clostridium XI while decreasing harmful bacteria(6).

Reduction of Oxidative Stress

Oxidative stress is a major contributor to many chronic diseases. Molecular hydrogen acts as a selective antioxidant, neutralizing harmful free radicals without affecting beneficial ones. A pivotal study in Oncotarget revealed that hydrogen water reduced oxidative stress markers in participants, showcasing its potential in protecting against cellular damage(7). In Scientific Reports, hydrogen-rich water is shown to reduce inflammation and also prevent apoptosis, or cell death(8).

Enhanced Blood Glucose and Circulation

Hydrogen water’s benefits extend to metabolic health. Research published in the Nutrition Research journal found that hydrogen-rich water improved blood glucose levels and enhanced circulation(9). This is particularly beneficial for those managing diabetes or cardiovascular conditions, offering a natural way to support better metabolic health.

Cholesterol and Detoxification

High cholesterol and toxins can severely impact your health. Studies, including one in the Journal of Lipid Research, have highlighted hydrogen water’s ability to lower LDL cholesterol levels, improve HDL function, and support detoxification processes(10). This actually also helps in surprising ways to; reduce the burden on the liver, enhance skin health and rejuvenation, promoting a clearer, healthier complexion, and many other amazing health benefits realted to reducing the level of toxins in the body.

Immune System and Inflammation

Chronic inflammation is at the heart of many illnesses. Hydrogen water’s anti-inflammatory properties are well-documented. A study in Medical Gas Research demonstrated that hydrogen water effectively reduced inflammation in rheumatoid arthritis patients, offering hope for those struggling with autoimmune conditions(11). By modulating the immune response, hydrogen water can help maintain a balanced, healthy immune system.

Athletic Performance and Recovery

A study in the Biology of Sport supports these claims, showing that hydrogen water helps reduce muscle fatigue and accelerate recovery after intense exercise. This makes it a valuable addition to any athlete’s hydration strategy, enhancing endurance and performance(12).

Gut Motility

Gut health (and its motility) is crucial for overall well-being. You should have bowel movements daily! Hydrogen water can alleviate constipation by promoting a balanced microbiome and alleviating gastrointestinal issues. Studies published in World Journal of Gastroenterology confirm that hydrogen water enhances gut motility, reduces inflammation in the gut, and supports a healthier digestive system(13). This is particularly beneficial for those dealing with conditions like IBS, SIBO, or leaky gut syndrome.

Hydrogen Water at Home: TheraH2Go

If you're looking for a simple and effective way to enjoy the benefits of hydrogen-rich water at home, try the TheraH2Go Molecular Hydrogen Water Bottle.

TheraH2Go’s electrolysis technology uses a simple yet effective method to infuse water with molecular hydrogen. When an electric current passes through the water, it splits water molecules (H2O) into hydrogen (H2) and oxygen (O2). The result? Water that’s not just hydrating, but also packed with the power of hydrogen.

Through a process called electrolysis, the TheraH2Go bottle generates hydrogen gas and dissolves it into your water, creating hydrogen-rich water. This isn’t just science fiction—it’s a scientifically backed technology that has the potential to transform your health.

How to Use TheraH2Go

Using TheraH2Go is straightforward. Simply fill the bottle with water, press the button, and let the electrolysis process infuse your water with hydrogen. You can customize the hydrogen concentration with 5-minute or 10-minute cycles, depending on your needs. You can even attach your own bottle of water !!

Real Stories and Testimonials

Mark’s Journey with Chronic Fatigue

Mark, who battles chronic fatigue syndrome, found hydrogen water to be a game-changer. “I was skeptical at first, but after a few weeks of using TheraH2Go, I noticed a remarkable difference. My energy levels are up, and the brain fog has lifted. It’s been a life-changing addition to my daily routine.” It can help support your symptoms, no matter what root causes you’re dealing with.

Jane’s Story: The Marathon Runner

Athletes are always searching for ways to enhance performance and recovery. Testimonials from elite athletes reveal that hydrogen water has become an integral part of their training. Jane, a marathon runner who was struggling with fatigue and recovery, shares, “Since incorporating TheraH2Go hydrogen water into my training, I’ve noticed a significant reduction in recovery time and a boost in my overall performance. It’s like having an extra edge on race day.”

After starting with TheraH2Go, she noticed a significant improvement post-race, as well. “Before hydrogen water, my recovery was slow, and I often felt drained. Now, I feel more energized, and my times have improved dramatically. I have been telling my friends about this hidden weapon in my training arsenal.”

Hydration is the foundation of health, but TheraH2Go takes it to a whole new level. Backed by science and proven by countless testimonials, hydrogen water offers transformative benefits for athletes, those with chronic illnesses, and biohackers alike. From reducing inflammation and enhancing performance to supporting gut health and detoxification, the advantages are profound.

Don’t just take our word for it—experience the benefits yourself. Visit our product page to explore TheraH2Go and start your journey to better hydration and health today. Your (well-hydrated) body will thank you!

1) PMC5856384

2) S1756464621000098

3) PMC9068821

4) PMC2831093

5) S1756464621000098

6) PMC9068821

7) PMC5731988

8) PMC7376192

9) 19083400

10) PMC3679390

11) PMC3563451

12) PMC8139351

13) PMC11154682

All references are linked on our science page.