Therasage Blog — inflammation

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Stack Your Hacks™: When Habits Unite, Healing Multiplies

For over 25 years, Therasage has been the #1 trusted name in red light and infrared technology worldwide. Along that journey, we’ve discovered a powerful truth: wellness is never just one thing. True transformation happens when your habits and healing tools come together.

Oct 01, 2025
Robby Besner
Tags: anti-aging anti-inflammatory autoimmune awareness blood circulation body change charge defining detox detoxification ELF EMF energy exercise Happiness health healthy food heart heart health hydrate immune system inflammation infrared infrared healing infrared heating infrared sauna ions love lyme lyme disease mind mindfulness minutes parsnips pemf PEMF and NAD+ skin health temperature therasage toxins wellness

Red Light Therapy for Metabolic Function: A Natural Path to Fat Loss and Hormonal Balance

Experience the power of synergy with Therasage and Dr. Stephen Cabral’s EquiLife.
We’re pairing our cutting-edge infrared tools with GLP-1 Tone™—a natural, science-backed metabolic support formula—to help you reset, rebalance, and feel your best. With every qualifying purchase, you’ll receive a free $116 bottle of GLP-1 Tone™ plus 10% off your order. No needles. No synthetics. Just real tools for real results.

We Are What We Eat

"You are what you eat." How many times have we heard that saying? Often, it's said to discourage us from over-indulging in sweets and what we generally call "junk food." A more accurate expression, however, would be, "You are what you digest." What we consume literally becomes part of us. The nutrients in a banana assimilate into our bodies, and we excrete what we cannot use.

Yes: what we eat (and digest) becomes us.

Mar 18, 2019
Melody Besner
Tags: detox glyphosate gmo inflammation infrared healing nutrition therasage toxins

Therasage is getting to the Heart of the Matter

Lately we have been hearing a lot of debate in the fitness world over the differences between aerobic and anaerobic exercise. For an example of aerobic activity, think "steady state cardio," such as cycling or running on the treadmill for 30 minutes or more. Anaerobic exercise, on the other hand, includes high intensity interval training (HIIT), which alternates between short bursts of activity followed by longer periods of rest.