Exploring the Synergy of Tru Niagen®, PEMF, Red Light Therapy, and More: A Research-Based Approach

If you’re looking for cellular health, mitochondrial support, healthy aging and slowing down the aging process, and more, look no further!!

In the landscape of health and wellness, nicotinamide riboside (NR) has emerged as a groundbreaking nutrient: A unique form of vitamin B3 that plays a crucial role in the health and function of our cells. Every action, thought, and reaction we experience is powered by the intricate interplay of cellular processes, with NAD+ (nicotinamide adenine dinucleotide) at the heart of many of these activities.

NAD+, a coenzyme essential for a large number of cellular functions, is central to creating cellular energy and facilitating cellular repair across the trillions of cells in our bodies. It's not just about helping our organs function; NAD+ is pivotal in supporting the overall vitality and resilience of our body at the most fundamental level (and supporting brain and metabolic health). 1

NR: The Precursor to NAD+

As we age, our natural stores of NAD+ begin to diminish, weakened further by lifestyle stressors like excessive alcohol consumption, overtraining, and poor diet. In 2004, a significant breakthrough was made by Dr. Charles Brenner, who discovered the vitamin activity of nicotinamide riboside.2 This discovery was not just about finding another nutrient; it was about uncovering a direct precursor to NAD+, capable of boosting NAD+ levels by 40-50%. 3 

 

Tru Niagen®: Revolutionizing NAD+ Supplementation

While NR is present in certain foods, the quantities are too small to significantly impact NAD+ levels through diet alone. This led to the development of Niagen®, a patented, extensively studied, and safety-reviewed form of nicotinamide riboside, the key active ingredient in Tru Niagen®. Niagen® stands out not just for its effectiveness, but also for its global recognition and acceptances by several regulatory agencies, including the US FDA, ANVISA in Brazil, the European Commission, TGA in Australia, FSANZ, and Health Canada.

Understanding Tru Niagen®: The Science of NAD+ Boosting

Niagen®, the active ingredient in Tru Niagen® , has been scientifically proven to increase NAD+ levels in the body. NAD+ is crucial for cellular energy production, DNA repair, and overall cellular health. As we age, NAD+ levels naturally decline, which may lead to a decrease in these vital cellular functions.

Tru Niagen®'s Benefits:

• Boosts NAD+ Levels: Research shows that taking Tru Niagen® can increase NAD+ levels over 50% in as little as two weeks.
• Supports Cellular Health: Enhanced NAD+ levels aid in cellular repair and maintenance.
• Supports Healthy Aging: By supporting cellular functions, Tru Niagen® can help mitigate some effects of aging.
• Rapid Absorption: Once ingested, NR is swiftly absorbed, efficiently crossing cellular membranes to elevate NAD+ levels.
• Clinical Studies: With over 30 published clinical studies and the backing of Nobel Prize winners, Tru Niagen's efficacy is well-documented.

• Age-Related Decline in NAD+: NAD+ levels naturally decline with age, and supplementation with Tru Niagen® has been shown to counteract this, enhancing cellular function and potentially ameliorating age-related ailments.

Combining scientifically-backed supplements and innovative therapies is a great way to supercharge your healing and gain the most benefit. There may be a synergistic potential of combining an NAD+ boosting supplement with three of Therasage's advanced Tri-Lite, TheraPro, and infrared sauna technologies. Drawing on the research and science behind these products, let’s dive into how they may be able to work together to support overall health.

 

1. Tri-Lite (Red Light Therapy) + Tru Niagen®

Red light therapy, utilizing specific wavelengths of light, is known for its anti-inflammatory and healing properties. It works at the cellular level, potentially boosting mitochondrial function and thus, enhancing energy production.

Mechanism of Action

Mitochondrial Stimulation: Red light is absorbed by mitochondria, leading to increased ATP (energy) production.

Cellular Repair and Regeneration: This therapy aids in reducing oxidative stress, promoting healing, and improving skin health.

The Synergistic Potential

Tru Niagen® enhances NAD+ levels, crucial for mitochondrial function, while red light therapy directly stimulates these mitochondria. This dual approach could potentially amplify cellular energy production and rejuvenation.

Areas of Impact

● Healthy Aging: Both interventions aim at cellular health, which is fundamental in aging. The combination could further support healthy aging processes.5

● Brain Health: Improved mitochondrial function is beneficial for supporting brain health.

● Muscle Health: Supporting cellular energy production supports muscle health and recovery.

● Cellular Function and Energy Support: Tru Niagen®'s role in boosting NAD+ levels can be complemented by the energy-enhancing properties of Therasage’s light therapies.

Therasage Tri-Lite:

● Polychromatic LED Technology: Offers a range of healing light frequencies in the red and near-infrared spectrum, which can improve microcirculation and reduce inflammation.

● High BioPhoton Output: Designed to deliver light energy efficiently into the cells.

 

2. TheraPro (PEMF, Red Light, TENS, Infrared) + Tru Niagen®

Pulsed Electromagnetic Field (PEMF) therapy, utilizing electromagnetic fields to stimulate healing and reduce inflammation, operates by enhancing cellular function and improving tissue health. The TheraPro contains red light and infrared, but those are covered in other sections, so this will mainly focus on the PEMF aspect.

 

Mechanism of Action

Cellular Activation: PEMF therapy employs electromagnetic fields to stimulate cells, enhancing their natural repair processes.

Pain Reduction and Tissue Healing: This therapy can reduce pain and inflammation, promoting faster healing and recovery of tissues.

Areas of Impact

● Joint and Muscle Health: Both interventions target cellular health, crucial in the recovery and maintenance of joint and muscle function. It can also help with blood flow!7

● Energy and Vitality: Improved cellular function and energy metabolism could contribute to increased overall vitality and well-being.

● Inflammation and Recovery: The combination may offer enhanced benefits in reducing inflammation and accelerating recovery processes.8

Therasage TheraPro:

● Pulsed Electromagnetic Field (PEMF) Technology: Utilizes electromagnetic fields to stimulate cellular activity and promote healing.

● Targeted Tissue Stimulation: Designed to focus on specific areas needing recovery or pain relief.

● TENS and Negative Ions: Provide pain relief and promote a soothing effect.

● Full Spectrum Infrared and Red Light: Supports cellular energy and promotes healing.

● High-Efficiency Energy Transfer: Ensures optimal delivery of therapeutic electromagnetic fields to the targeted tissues.

 

3. Thera360 (Infrared Sauna)

Infrared saunas and light therapy penetrate the skin to provide deep tissue warmth, which can improve circulation, aid in muscle relaxation, and promote detoxification through increased sweating. This form of therapy also helps in reducing inflammation, alleviating pain, and potentially improving skin health by stimulating collagen production.

Mechanism of Action

Deep Tissue Warming: Infrared light penetrates deeper into the skin, warming muscles and joints, which aids in relaxation and pain relief.9

Improved Circulation: The heat from an infrared sauna induces sweating, which helps in detoxifying the body, and improves blood flow, supporting overall health and well-being.10

The Synergistic Approach

Boosting NAD+ levels, which play a critical role in cellular health and metabolism, may complement infrared light therapy to support cellular energy production and repair processes, potentially supporting tissue health and overall wellbeing.

Areas of Impact:

● Enhanced Cellular Function: Deep cellular stimulation can be supported by full spectrum infrared frequencies of the Thera360 . Infrared helps support bone and muscle atrophy and wound healing, as used by NASA for astronauts! 11 Tru Niagen®'s role in boosting NAD+ may be complimentary.

● Detoxification and Relaxation: The negative ion therapy and the soothing heat of the Thera360 can aid in detoxifying the body and promoting relaxation.12

● SupportRecovery: Tru Niagen may be complimentary with infrared sauna to support overall health, recovery, and healthy aging.

Therasage Infrared Sauna:

● Full Spectrum Infrared Heat: Utilizes Tourmaline gemstones to generate a comprehensive range of infrared frequencies.

● Advanced Earthing Technology: Balances body polarity and improves cellular communication.

Advanced Earthing Technology: Balances body polarity and improves cellular communication.

The combination of Tru Niagen® and Therasage’s Tri-Lite, TheraPro, and infrared sauna technologies may be a complementary approach to supporting health and wellness. It leverages the power of advanced scientific research in NAD+ boosting alongside other innovative healing technologies. Embracing this approach could be a significant step towards supporting your healthy aging journey!

In Good Health,

Therasage

 

 

For all references, see our science page

Supercharge the Benefits of Red Light Therapy with Green Tea Serum

 

Red light therapy (RLT) is a type of treatment that uses red and near-infrared light to improve the overall health of the skin, but also penetrate below it. This therapy is often used to treat conditions like wrinkles, acne, scars, and dark spots. It can also be used to improve the overall appearance of the skin, but the right red light therapy can also provide whole-body healing benefits as well. Red light therapy is becoming increasingly popular as more people are looking for alternative treatments for both their skin problems and chronic illnesses… or even just for optimizing wellness and vitality!

 

Skin-related Benefits:

Red light therapy uses LED lights to penetrate the skin at a wavelength of 630-870 nanometers. This penetration boosts collagen production by stimulating the mitochondria—the powerhouses of our cells. In turn, this increase in collagen leads to firmer, smoother skin with fewer wrinkles and fine lines. 

Super-boost Red Light Therapy with Green Tea Serum

Maybe you’ve tried red light therapy before and want to find a way to supercharge your skin.

You can use green tea serum on your skin before a session, which is packed with antioxidants and other nutrients that can be beneficial for your skin and body. Read on to learn more about how green tea serum can help improve your complexion and overall health when used in combination with red light therapy!

Green Tea Phyto-Serum contains Vitamin E, which protects the skin; Hyaluronic Acid, a power hydration support; EGCG polyphenols, which rejuvenate the regenerative effects of infrared therapy; and green tea extract, designed to calm and soothe the skin.

Reduces Inflammation

One of the main benefits of green tea is that it can help reduce inflammation. That's thanks to the presence of epigallocatechin gallate (EGCG), an antioxidant that has been shown to reduce inflammation at the cellular level. This makes green tea serum an ideal choice for people with conditions like rosacea or acne, as well as for people who want to minimize the appearance of redness and inflammation.(1)

 

Fights Free Radicals

Free radicals are unstable molecules that can damage cells and lead to premature aging. Green tea contains powerful antioxidants that can neutralize free radicals, helping to protect your skin against environmental damage. Free radicals are unstable molecules that can cause cell damage, which leads to wrinkles and other signs of aging. This makes green tea serum an excellent choice for people who are looking for anti-aging benefits.(2) By using a product with green tea serum, you can help fight free radical damage and keep your skin looking younger for longer.

 

Improves Skin Texture

Green tea serum can also help improve the overall texture of your skin. (3) That's because green tea helps promote cell turnover, which allows new, healthy cells to rise to the surface while getting rid of old, damaged cells. This can help improve the appearance of rough, dull skin, giving you a more radiant complexion.

 

Green tea serum is also effective at fighting inflammation, which is often the cause of acne breakouts. If you suffer from acne, using a green tea serum can help reduce inflammation and prevent future breakouts.(4) In addition, green tea serum can help to soothe sunburned skin and reduce redness and irritation.

 

What Green Tea Serum Is The Best?

 

You want to make sure there aren’t harmful ingredients in your green tea serum, as well as ingredients that aren’t designed for red light as you may have the opposite effect. The Young Goose Green Tea Phyto-Serum is our favorite, it’s full of antioxidants great for your skin, it hydrates, comforts and alleviates redness and sensitivity. This serum delivers a high concentration of EGCG, an antioxidant found in green tea to improve the results of red and near-infrared light therapy!

 

Thanks to its antioxidant content, green tea serums can help fight free radical damage and keep your skin looking younger for longer. It can also help to soothe sunburned skin and reduce redness and irritation. If you suffer from acne, using a green tea serum can help reduce inflammation and prevent future breakouts. So, what are you waiting for? Incorporate green tea serum into your RLT routine today! You'll be glad you did!

The Therasage Tri-Lite panel has helped those battling  chronic illnesses achieve optimal health outcomes for patients, clients, and those taking their chronic illnesses into their own hands. This Tri-Lite Panel generates high-powered Red Light and Near-Infrared Frequencies in a soft, lightweight, flexible panel. The exclusive Light Emitting Diode generates the healing light frequencies in the red light spectrum from 600-680 nm, and the near-infrared spectrum from 800 to 880nm, and 900 to 980nm, all from each diode, which means they are super powerful!

If you want the best bang for your buck, green tea serum + red light is what you want to maximize your results!

But wait, there are even more skin-related benefits to Red Light Therapy:

1. Reduces wrinkles and fine lines: We've all heard of using lasers to reduce the appearance of fine lines and wrinkles, but a growing body of evidence suggests that red light therapy can be an effective way to reduce the appearance of fine lines and wrinkles, with few side effects. 

 

Red light therapy is a type of phototherapy that uses low-level wavelengths of red or near-infrared light to stimulate skin cells and promote healing. Studies have shown that red light therapy can increase collagen production, improve blood circulation, and reduce inflammation. All of these effects can help to reduce the appearance of fine lines and wrinkles.(5)

 

One study looked at the effects of RLT on 136 volunteers who had significant sun damage. The women were divided into two groups, with one group receiving eight weeks of twice-weekly treatments with a red light device, and the other group receiving no treatment. At the end of the study, the researchers found that the treated group had significantly less wrinkles than the untreated group, with less skin roughness.(6)

 

LED (Light-Emitting Diode) therapy also has proved 91% of subjects to have improved skin tone in a 12-week follow-up, according to a study in The Journal of Cosmetic Dermatology.(7)

 

2. Stimulates collagen production: Collagen is a protein found in the connective tissue of our bodies, including skin, joints, bones, and tendons. It's what gives our skin its elasticity and strength. Unfortunately, as we age, our bodies produce less and less collagen. This loss of collagen leads to wrinkles, sagging skin, and a loss of firmness.(8)

 

The light in red light therapy stimulates collagen production and helps to speed up cell turnover. Red light therapy works by penetrating deep into the skin to stimulate collagen production. This process is known as "photobiomodulation," which can modulate inflammatory cells.(9)

 

When our bodies are exposed to certain wavelengths of light, it causes a chain reaction that leads to increased collagen production. But not all wavelengths of light are equal when it comes to photobiomodulation. Studies have shown that red and near-infrared light are the most effective for stimulating collagen production.(10)

 

One study found LED treatments would increase collagen 31% more in treated vs. non-LED treated individuals, as evaluated on a tissue-engineered Human Reconstructed Skin model.(11)

 

Other studies have shown similar results. A study published in 2014 found that red light therapy can increase intradermal collagen density and reduce fine lines and wrinkles.(12)

One of the best things about RLT is that it's completely safe and has no negative side effects. Unlike some other skin care treatments, there's no risk of sun damage with red light therapy. You can use it as often as you like without fear of damaging your skin. Many people find that their skin looks and feels healthier after just a few sessions of red light therapy!

 

3. Fades scars and dark spots and reduces hyperpigmentation: Red light therapy can also help to fade dark spots caused by sun damage or melasma. 

 

Red light therapy works by increasing blood flow to the treated area, which delivers more oxygen and nutrients to the cells. This in turn helps to reduce inflammation and promote cell turnover, imporving the appearance of your skin.

 

One of the most common uses for red light therapy is to fade scars. Whether you have surgical scars, acne scars, or any other type of scar, red light therapy can help to reduce their appearance. Red light therapy works by stimulating collagen production and improving circulation in the area, which helps to fade the scar tissue.(13)

 

One of the benefits of RLT is that it can help reduce hyperpigmentation, which is a common skin issue. Hyperpigmentation is the darkening of an area of skin due to an overproduction of melanin. It can be caused by sun damage, hormonal changes, or certain medical conditions. Red light therapy can help to minimize the appearance of hyperpigmentation.(14)

 

 

4. Treats psoriasis, eczema, and rosacea: 

Not only does red light therapy stimulate collagen production, but it also helps to reduce inflammation and speed up healing. This is why red light therapy is often used to treat conditions like acne, psoriasis, and eczema.

 

The anti-inflammatory properties of red LED light can help to soothe irritated skin and reduce redness and swelling. By improving circulation and boosting collagen production, red LED light can help even out your skin tone and give you a more youthful appearance.

 

One study from Dermatological Surgery showed that RLT alone can be effective for treating acne vulgaris, which is caused by a blockage of sebaceous glands in hair follicles.(15)

 

Numerous studies have shown that red light therapy can be effective in treating inflammatory skin conditions like eczema and psoriasis.(16) In one study, 30 patients with psoriasis were treated with red light therapy three times per week for eight weeks. At the end of the study, 80% of the patients had experienced significant improvements in their symptoms. 

 

Another study looked at the effect of phototherapy on patients with atopic dermatitis, which is a type of eczema. It showed clinical score improvements and also fewer chances of remission with this type of therapy for AD.(17) Another study results showed that red light therapy significantly improved the symptoms of atopic dermatitis lesions in the majority of mice in combination with treatment for supporting the immune system.(18)

 

Body-related Benefits

1. Pain Relief: If you suffer from chronic pain, red light therapy can be a great way to find relief. The infrared light penetrates deep into the tissue and helps to reduce inflammation. If you're struggling with pain, you're not alone. According to the National Institutes of Health, 25.3 million adults experience chronic pain, and 40 million experience severe pain.(19)

 

There are many different types of pain, and it can be caused by a wide variety of factors. But regardless of the cause, if you're living with pain, you want relief—and you want it fast. That's where red light therapy comes in.

 

Red light therapy uses red or near-infrared light to treat a wide range of conditions, from sore muscles to chronic pain. It's believed to work by promoting healing and reducing inflammation. And recent studies have shown that it can be an effective treatment for pain.

 

Red light therapy is thought to work by stimulating the production of adenosine triphosphate (ATP). ATP is the body's main source of energy, and it plays a key role in cell function. Red light therapy is non-invasive and does not require any downtime. The device emits red or near-infrared light, which is then absorbed by the cells in the body. The light energy stimulates mitochondria—the powerhouses of cells—to produce ATP. This increased ATP production leads to reduced inflammation and enhanced cell function. By stimulating ATP production, red light therapy can help reduce inflammation and promote healing.(20)

 

A number of studies have shown that red light therapy can be an effective treatment for pain relief. One study published in Photomedicine and Laser Surgery found that red light therapy was effective in reducing chronic neck pain.(21) Another study published in Lasers in Medical Science found that red light therapy was effective in reducing shoulder pain associated with rotator cuff tendinitis—a common condition that causes inflammation and pain in the shoulder joint.(22) 

 

Red light therapy uses different wavelengths of light to penetrate the skin and underlying tissue. When the light is absorbed, it triggers a biological response that reduces inflammation and speeds up the healing process. This helps to relieve pain and improve function.

 

 

2. Sleep Quality: Do you have trouble falling asleep? Or staying asleep? You're not alone. Millions of Americans suffer from some form of insomnia, and it can take a toll on your health, work, and personal life. But there's hope! Red light therapy has been shown to be an effective treatment for insomnia and sleep disorders. Infrared light helps to regulate the circadian rhythm and can improve overall sleep quality. 

 

Red light therapy stimulates the production of melatonin, which is a hormone that helps regulate sleep. Melatonin is produced in the pineal gland, which is located in the brain. When our eyes are exposed to red light, it signals to the brain that it's time to start producing melatonin.(23) 

 

A study published in the journal Sleep Medical Review found that people who used red light therapy benefitted if they had general sleep issues or circadian rhythm disorders.(24)

 

Often, RLT can improve sleep quality in people with insomnia and other sleep disorders. Many fall asleep more easily and sleep more soundly than those who did not receive red light therapy. 

 

Red light therapy is a safe and effective treatment for insomnia and other sleep disorders. If you're looking for a natural way to improve your sleep, red light therapy may be worth considering. 

 

 

 

3. Brain Function and Mood: Infrared light has been shown to improve brain function and protect against neurodegenerative diseases. 

 

Red light therapy has been shown to improve mood and increase levels of serotonin. Seasonal Affective Disorder, also known as SAD, is a type of depression that comes and goes with the seasons. People who suffer from SAD often experience low energy, difficulty concentrating, and changes in appetite or weight.(25)

 

Red light therapy is one treatment option for SAD that has gained popularity in recent years. But how does it work? Studies suggest that red light therapy can improve brain function and mood by increasing levels of serotonin, the “happy hormone.”(26) Let’s take a closer look at how red light therapy helps the brain and mood.

 

Serotonin is a neurotransmitter that plays a role in mood, appetite, and sleep. Low levels of serotonin are linked to depression, anxiety, and other mental health disorders.

 

Another study found that red light therapy improved symptoms of depression with use just one hour a day.(27)

 

In addition to improving mood, red light therapy has also been shown to improve brain function. Multiple studies found that red light therapy improved cognitive performance in people with dementia and Alzheimer’s.(28) Another study found that light therapy in general improved symptoms of ADHD in children.(29)

 

Red light therapy is also being studied as a potential treatment for concussion and Traumatic Brain Injury. A concussion is a type of brain injury that can cause symptoms like headache, nausea, and dizziness.(30)

 

4. Immunity: Red light therapy can help to boost the immune system and fight off infection. There is evidence that red light therapy can help improve immunity. 

 

One study found that red light therapy was able to increase the activity of certain immune cells, which are important for fighting off infection.(31) Additionally, another study found that red light therapy was able to improve the function of immune cells in people with acute respiratory distress syndrome and even post-COVID lung support.(32) Though more research is needed, these studies suggest that red light therapy could potentially be a helpful treatment for boosting immunity.

 

But how does it help immunity? Because, as mentioned, red light therapy can increase levels of ATP (adenosine triphosphate), which is the energy molecule that our cells use for everything from metabolism to division. ATP is essential for cell function and a healthy immune system.

 

ATP isn't the only molecule that's important for immunity; another is nitric oxide (NO). Nitric oxide is a signaling molecule that helps regulate immune responses. It's also a powerful antioxidant that helps protect cells from damage.(33)

 

Studies have shown that red light therapy can increase levels of nitric oxide. That's a significant increase that can help boost immunity and protect cells from damage.

 

We hope you learned something and enjoyed this article, if you're interested in experiencing the benefits shared in this article, click here to check out the Tri-Lite!

 

In Health,

Therasage

 

 

 

 

For references, click here to see our science page.

The 6 Pillars of Healing: Guest Blog by Dr. Stephen Sinatra

I’ve learned that it’s all the little things that are a part of our daily lifestyles that matter. They eventually add up, and can “make or break” your health. That’s why I recommend these six foundational practices – my “pillars of optimal health” – as long-term lifestyle choices to help you get healthy and stay healthy.