Extremely Low Frequencies - The New Silent StressorManmade electric and magnetic fields (EMF) occur through the generation of electricity, which means we are exposed to them throughout our lives --- power lines, building wiring, home appliances, portable electronics. Extreme Low Frequency (ELF) waves have a very low attenuation rate; they can travel great distances, possibly circumnavigating the earth multiple times before the signal deteriorates. Radio Frequencies (RF) are also in our airways. All this electrosmog (E-SMOG) has similar effects on your body's natural energy fields.
20 Reasons to Detox in 2020!
Detox is more than a trending buzzword for 2020! There’s a reason biohackers, physicians, and people interested in overall health and wellness are talking about detox --- what it is, how it helps, and which specific ways are the most effective.
For those new to detoxification, we have compiled a list of 20 reasons why detoxing is so important in 2020 and exactly how it will enhance your life.
We Are What We Eat
"You are what you eat." How many times have we heard that saying? Often, it's said to discourage us from over-indulging in sweets and what we generally call "junk food." A more accurate expression, however, would be, "You are what you digest." What we consume literally becomes part of us. The nutrients in a banana assimilate into our bodies, and we excrete what we cannot use.
Yes: what we eat (and digest) becomes us.
To continue our previous blog discussion, "Get Your Health Back," we need to address the toxicity of the world we live in and the detoxification of our bodies.