Therasage Blog
Wake Up!
To continue our previous blog discussion, "Get Your Health Back," we need to address the toxicity of the world we live in and the detoxification of our bodies.
- Melody Besner
- Tags: cancer chronic illness detox detoxification electrosmog health infrared sauna therasage toxins wellness
Happy 2019 January is "Get Your Health Back" Month!
January is "Get Your Health Back" month! Now, that's a great New Year's resolution! But, it needs to be made more specific to make it truly attainable.- Melody Besner
Staying Present While Buying Holiday Presents
All the hustle involved with holiday shopping, gift wrapping, and event planning can make it easy to get lost in the proverbial "thick of things." To offset this, it helps to practice staying "present" while occupied with "presents"!
- Melody Besner
We Need More Alpha In Our Lives
Everything works better when we're in alpha.- Melody Besner
Don’t Just Do Something: Sit There!
It's Thanksgiving week here in the USA. So, let's talk about taking a minute – or 30 – being grateful for all the blessings in our lives.
The Present Moment
Two blogposts ago, one of our subtitles was “Seize the Day.” Then, last week we mentioned mindfulness meditation and the importance of keeping calm.- Melody Besner
- Tags: meditation mindfulness therasage
