Therasage Blog
Guest Blog: Finding Balance and Energy with MVMT47: Jaclyn & Gaby
Our physical body is a representation of our internal emotional state, directional compass, and thermostat. We were designed as self-healing and self-regulating miracles in motion... as the season's change, so do our routines.- Melody Besner
- Tags: balance energy exercise grounding meditation mother earth nature
Pumpkins, Parsnips, & Apples: Autumns Bounties to Be Grateful For
Autumn in my home brings with it an appreciation for the hard work mother nature and local farmers put in during the hot summer months to provide the foods that will give our bodies nutrient dense foods to keep us warm, energized and satiated through cooler months.
Follow Your Bliss....
How do you find time for yourself, determine and sort through your priorities, interpret the messages, rise above the personal chaos, and feel the simple joys that life has to offer? Stay with me and I will share my life's experience and share how to find happiness within the matrix of today’s complex world.- Melody Besner
- Tags: Bliss Follow Your Bliss Happiness Love Therasage
The Julia Besner Lyme Disease Story
May is Lyme Disease Awareness Month; a meaningful month for many people as they work hard to spread awareness, take time to educate others, and use this opportunity to share their own personal stories on how Lyme disease has affected themselves and their families.- Melody Besner
- Tags: awareness Julia Besner lyme disease therasage
Heat Shock Protein 70 - Protect Yourself!
The human immune system is complex, sophisticated, and sensitive. Nature has built many physiological mechanisms that become activated when our bodies sense a foreign invader, such as COVID-19, also known as CoronaVirus.- Melody Besner
- Tags: HEat Shock Protein HSP hyperthermia infrared infrared heating sauna
Love is in the air!
"The Power of Love," the 1985 hit single from Huey Lewis and The News, describes love as "a curious thing." That's probably the understatement of all time! Throughout history, Love, that enigmatic entity, has been the focus of our music, literature, art; it has been a driving force behind our goals and dreams; inspiring, frustrating, fulfilling, intriguing --- love is an integral part of what it means to be human. Although this noun is intangible, it can be felt; unquantifiable, it can be cherished; incorporeal, it can be shared. Love moves us in myriad ways: fascinates, mesmerizes, taunts, intrigues, frustrates, inspires, fulfills, compels- Melody Besner
- Tags: goal health infrared healing love mindfulness sauna stress
