Therasage Blog
Don’t Just Do Something: Sit There!
It's Thanksgiving week here in the USA. So, let's talk about taking a minute – or 30 – being grateful for all the blessings in our lives.
The Present Moment
Two blogposts ago, one of our subtitles was “Seize the Day.” Then, last week we mentioned mindfulness meditation and the importance of keeping calm.- Melody Besner
- Tags: meditation mindfulness therasage
18 - Stress Gets A Bad Rap
Stress. Many of us tense up just at the sound of the word. We envision high blood pressure, strokes, and heart attacks.
A Few Minutes a Day Can Change Your Life
How a Few Minutes a Day Can Change Everything!! How many things do you do in a day that make you feel good? Now, of those "feel good" things, how many are also good for you?
Blogpost 016 – Detoxifying a Toxic World
Toxins. They’re all around us. Some are within our control to reduce or eliminate... others, often called “environmental toxins,” are not so easy to manage.- Melody Besner
015 – Art Imitates Nature
In fact, every living thing – including humans, animals, and plants – benefits at a necessary and foundational level from full spectrum infrared frequencies, in one way or another.- Melody Besner
