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Tips to Crush it in 2021 from Guest Blogger Cary Jack

Tips to Crush it in 2021 from Guest Blogger Cary Jack

The holiday season, for whatever holiday you celebrate, is a time to show love, to be compassionate, and to promote peace. There has been a lot of uncertainty in the world this year, and it may feel at times like it’s too much to clear away, but when each and every one of us steps up to be the light, the uncertainty and darkness is pushed back, and often swept away. When you show up, day in and day out, to be a source of light in this world you are giving the world so much love, hope, and goodness. 
Guest Blog: Finding Balance and Energy with MVMT47: Jaclyn & Gaby

Guest Blog: Finding Balance and Energy with MVMT47: Jaclyn & Gaby

Our physical body is a representation of our internal emotional state, directional compass, and thermostat. We were designed as self-healing and self-regulating miracles in motion... as the season's change, so do our routines.
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