Therasage Blog
The Present Moment
Two blogposts ago, one of our subtitles was “Seize the Day.” Then, last week we mentioned mindfulness meditation and the importance of keeping calm.- Melody Besner
- Tags: meditation mindfulness therasage
18 - Stress Gets A Bad Rap
Stress. Many of us tense up just at the sound of the word. We envision high blood pressure, strokes, and heart attacks.
A Few Minutes a Day Can Change Your Life
How a Few Minutes a Day Can Change Everything!! How many things do you do in a day that make you feel good? Now, of those "feel good" things, how many are also good for you?
Blogpost 016 – Detoxifying a Toxic World
Toxins. They’re all around us. Some are within our control to reduce or eliminate... others, often called “environmental toxins,” are not so easy to manage.- Melody Besner
015 – Art Imitates Nature
In fact, every living thing – including humans, animals, and plants – benefits at a necessary and foundational level from full spectrum infrared frequencies, in one way or another.- Melody Besner
014 – Subtle Medicine
An example of how awareness, knowledge, variable definition, and tool selection all come together in practice for a given individual. Let’s call him ‘John.’- Melody Besner
