Cold Plunge: Boost Your Immune System, Recover Faster, and Feel Happier

Ten research-based benefits of cold plunging and cold water immersion

Stack Your Hack

Detox, Enhance, and Revitalize Your Liver and Kidney's With Red Light Therapy

Taking on the Cold: Best Practices for Cold Plunging

The practice of cold plunging involves immersing oneself in icy water for a short period. If you are wondering how this works and how to do it safely, you are in the right place.

Smoke Inhalation: How to support your body

How best to support your body post-smoke inhalation right now with the tools you have and encourage you to be mindful to protect your breathing pathways.

Combining The Power of Nitric Oxide and PEMF Therapy: A New Frontier in Wellness

When combined, the benefits of Nitric Oxide and PEMF therapy are amplified, offering a holistic approach to wellness. The enhanced circulation brought about by Nitric Oxide allows the PEMF to reach cells more effectively.