Four non-negotiables for health: sleep, sun, song, and soul.

This Valentine's day we're giving you 20% savings on these 4 nourishing gifts! Use code: LOVE20

Sleep—prioritizing bedtimes, total darkness, limiting work and screen time in the evening, increasing coziness, snuggling, and embracing bedtime rituals. The whole deal.

TheraComfort Weighted Blanket with silver lining for EMF protection

TheraComfort Weighted Eye Pillow

Sun—did you know that when kids are exposed to up to three hours of sunlight per day, they are significantly more likely to have perfect vision? Think about that. Our bodies are nourished by light.

Tri-Lite - Save 20%

Tri-Lite Plus 2 different frequencies pulsing Save $84

Song—singing, humming, making music, dancing, listening to birds, the wind moving through the trees, or the waves and tides. Sound is nourishment, and it can shift every single cell and organ in your body. It is non-negotiable.

Have you wanted to meditate more, for the mental clarity, happiness and focus benefits, but never consistent? This is the solution, your phone is designed to distract you, so the meditation apps rarely get used! This speaker has meditation and breathwork tracks with calming music downloaded onto this speaker! Make this the year that you actually meditate and experience greater focus!

TheraSoundVibe - Zen Speaker

Soul—make time for rituals and ceremony in your life. Lean into your longings and get glimpses of who you're becoming. Offering spaciousness and stillness to your soul nourishes you, lights you up, and makes life feel worthwhile and beautiful.

TherAroma - Portable Atomizer - Essential Oil Diffuser

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