https://therasage.com/blogs/therasage-blog/julia-besner-the-therasage-story-living-in-the-lyme-light 2018-02-19T14:22:53-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/unnamed_large_9c858d3e-aa1e-4ec8-bb64-90fc16c9bdaa.png?v=1500769423 Julia Besner ~ The Therasage Story ~ Living in the Lyme-Light https://therasage.com/blogs/therasage-blog/the-amazing-healing-properties-of-negative-ions 2018-01-19T17:11:45-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/AAEAAQAAAAAAAAtrAAAAJGU0NTFkYWM1LTJkNjMtNDNlMS1hYjIzLTBiMGFmOTI2ODYwMg_7d58c37c-586a-40f3-b56d-2928cc0266ac.png?v=1498775565 The Amazing Healing Properties of Negative Ions https://therasage.com/blogs/therasage-blog/ho-oponopono-i-love-you-im-sorry-forgive-me-thank-you 2018-01-19T17:07:39-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/hooponopono.jpg?v=1500769006 Ho‘oponopono https://therasage.com/blogs/therasage-blog/therasage-blogpost-002-detoxification-with-infrared-heat 2018-01-26T19:29:14-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/THERASAGE-BLOG-FEATURE-2.jpg?v=1517003813 Blog 002 - Detoxification with Infrared Heat https://therasage.com/blogs/therasage-blog/elle-macpherson-puts-the-therasage-thera360-infrared-portable-sauna-in-her-top-picks-for-wellbeing 2018-02-19T14:54:48-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/therasage-elle-macpherson.jpg?v=1519068066 Elle Macpherson puts the Therasage Thera360 Infrared Portable Sauna in her top picks for wellbeing https://therasage.com/blogs/therasage-blog/therasage-blogpost-005-instant-calm 2018-03-09T22:42:29-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/harmonize-body-delicate-THERASAGE-2000.jpg?v=1520645268 Therasage Blogpost 005 Instant Calmer https://therasage.com/blogs/therasage-blog/blogpost-006-hyperthermia 2018-03-26T10:53:10-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/heating-pads-therasage-award-hyperthermia.jpg?v=1522075990 Blogpost 006 – Hyperthermia https://therasage.com/blogs/therasage-blog/blogpost-007-our-portable-sauna 2026-04-01T18:22:53-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/therasage-sauna-email-in-tourmaline.jpg?v=1775082173 Blogpost 007 – Our Portable Sauna Our natural earth element heating panels enhanced with tourmaline gemstones generate negative ions and bathe the body from every angle in full spectrum infrared frequencies that are at the same time both gentle and detoxifying. https://therasage.com/blogs/therasage-blog/007-circulation-what-s-it-all-about 2018-04-13T12:17:45-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/therasage-sauna-circulation-a-primer.jpg?v=1523628218 Circulation: A Primer https://therasage.com/blogs/therasage-blog/009-why-we-need-oxygen 2018-04-28T15:44:56-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/how-essential-is-oxygen-therasage.jpg?v=1524551665 009 – Why We Need Oxygen https://therasage.com/blogs/therasage-blog/blogpost-010-how-infrared-heat-optimizes-blood-circulation 2018-05-07T15:21:38-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/how-infrared-email-feature-BLOG.jpg?v=1525716608 010 – How Infrared Heat Optimizes Blood Circulation https://therasage.com/blogs/therasage-blog/blogpost-011-navigating-the-deep-lyme-sea 2018-05-11T12:32:36-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/lyme-map-4.jpg?v=1526009454 Blogpost 011 – Navigating the Deep Lyme Sea https://therasage.com/blogs/therasage-blog/012-awareness-and-education 2018-05-18T23:48:38-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/our-goal.jpg?v=1526701718 012 – Awareness and Education https://therasage.com/blogs/therasage-blog/13-variables-and-tools 2018-06-01T22:46:45-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/DEFINING-VARIABLES-THERASAGE-1000PX.jpg?v=1527907586 13 – Variables and Tools https://therasage.com/blogs/therasage-blog/014-subtle-medicine 2018-06-11T12:08:37-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/BLOG-TOP.jpg?v=1528733317 014 – Subtle Medicine https://therasage.com/blogs/therasage-blog/015-art-imitates-nature 2018-06-15T21:34:22-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/EVERY-LIVING-BENEFITS_ad92372a-2971-432c-85b3-807466ee4e6b.jpg?v=1529108801 015 – Art Imitates Nature https://therasage.com/blogs/therasage-blog/blogpost-016-detoxifying-a-toxic-world 2018-08-22T11:09:43-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/toxins-therasage.jpg?v=1533847576 Blogpost 016 – Detoxifying a Toxic World https://therasage.com/blogs/therasage-blog/how-30-minutes-a-day-can-change-everything 2018-10-09T22:26:48-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/hero-image-overlay.jpg?v=1539018502 A Few Minutes a Day Can Change Your Life https://therasage.com/blogs/therasage-blog/stress-gets-a-bad-rap 2018-10-23T17:30:48-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/stress-3-mind-1000px.jpg?v=1540318559 18 - Stress Gets A Bad Rap https://therasage.com/blogs/therasage-blog/19-the-present-moment 2018-11-01T17:06:08-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/media-mindfully.jpg?v=1541106368 The Present Moment https://therasage.com/blogs/therasage-blog/don-t-just-do-something-sit-there 2018-11-20T16:34:33-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/therasage-dont-just-do-something-feature.jpg?v=1542694125 Don’t Just Do Something: Sit There! https://therasage.com/blogs/therasage-blog/we-need-more-alpha-in-our-lives 2018-11-30T14:31:51-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/ALPHA-newsletter-800px.jpg?v=1543578538 We Need More Alpha In Our Lives https://therasage.com/blogs/therasage-blog/staying-present-while-buying-holiday-presents 2026-04-01T18:23:37-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/holidays-newsletter-800px_1aa58d45-5b04-4985-8ec7-6efe9ee4dd71.jpg?v=1775082217 Staying Present While Buying Holiday Presents https://therasage.com/blogs/newsletter-archives/its-time-to-get-the-most-out-of-your-day 2019-01-14T12:14:40-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/newsletter-01-top.jpg?v=1547049702 "The Most Out Of Your Day" https://therasage.com/blogs/newsletter-archives/healing-energy-weekly-newsletter-of-therasage-vol-i-22 2019-01-14T12:22:26-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/newsletter-feature-dec-19-2018.jpg?v=1547482012 Happy Holidays - Vol. I, #22 https://therasage.com/blogs/newsletter-archives/a-few-minutes-a-day 2019-01-14T14:35:51-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/a-few-minutes-a-day.jpg?v=1547494551 A Few Minutes a Day https://therasage.com/blogs/newsletter-archives/we-need-more-alpha-in-our-lives 2019-01-18T12:22:16-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/need-more-alpha-waves.jpg?v=1547832136 We Need More Alpha in Our Lives https://therasage.com/blogs/therasage-blog/therasage-blogpost-024-happy-2019 2019-01-23T15:06:28-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/happy-feature.jpg?v=1548086065 Happy 2019 January is "Get Your Health Back" Month! https://therasage.com/blogs/therasage-blog/wake-up 2019-02-04T12:53:47-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Wake_up_BP_025_3.png?v=1549133143 Wake Up! https://therasage.com/blogs/therasage-blog/the-heart-of-the-matter 2019-02-19T12:50:54-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Therasage_Blog_Heart_of_the_Matter.png?v=1550166591 Therasage is getting to the Heart of the Matter Therasage Heart Health Featuring Dr Frank Sinatra https://therasage.com/blogs/therasage-blog/we-are-what-we-eat 2019-04-26T14:45:48-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/We_Are_What_We_Eat_-_Therasage.png?v=1552692046 We Are What We Eat https://therasage.com/blogs/therasage-blog/shining-a-light-on-world-autism-month 2026-05-15T15:36:39-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Autism_Awareness_Month_Therasage_2_42d8287d-3001-441c-a80a-501710c7c53d.png?v=1778873799 Shining a Light on “World Autism Month.” https://therasage.com/blogs/therasage-blog/the-julia-besner-story 2020-08-12T09:22:14-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Julia_Besner_3.png?v=1588779981 The Julia Besner Lyme Disease Story https://therasage.com/blogs/therasage-blog/sun-exposure-benefits 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https://therasage.com/blogs/therasage-blog/gut-health-toxin-exposure-and-elimination-with-holistic-vet-marlene-siegel 2020-11-05T15:29:57-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/unnamed.png?v=1604608197 Holistic Vet, Marlene Siegel, talks Gut Health, Toxin Exposure, and Elimination! https://therasage.com/blogs/therasage-blog/light-and-nitric-oxide-enlighten-your-mind-body-and-soul 2020-11-12T14:27:57-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/unnamed_dc49f939-2347-4aa3-9d13-738ea3d848a7.png?v=1605209277 Light and Nitric Oxide: Enlighten Your Mind, Body, and Soul https://therasage.com/blogs/therasage-blog/the-6-pillars-of-healing-guest-blog-by-dr-stephen-sinatra 2020-11-20T12:38:16-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Header_Three.png?v=1605892659 The 6 Pillars of Healing: Guest Blog by Dr. Stephen Sinatra https://therasage.com/blogs/therasage-blog/your-immune-system-supports-you-all-year-treat-it-in-kind 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https://therasage.com/blogs/news/interview-with-chase-chewning-sauna-red-light-and-infrared-therapy-and-the-most-effective-ways-to-regenerate-skin-repair-muscle-tissue-and-reset-your-innate-biological-healing-powers 2024-05-30T21:49:35-04:00 weekly https://therasage.com/blogs/therasage-blog/hydrogen-water 2024-06-19T12:25:38-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Screenshot_2024-06-19_at_10.11.29_AM.png?v=1718806296 Hydrate Smarter: The Science of Molecular Hydrogen for for Optimal Health & Performance https://therasage.com/blogs/therasage-blog/the-calming-power-of-weighted-blankets 2024-09-12T13:31:52-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/GST_2.png?v=1725567137 The Calming Power of Weighted Blankets https://therasage.com/blogs/therasage-blog/exploring-the-synergy-of-tru-niagen-pemf-red-light-therapy-and-more-a-research-based-approach 2024-11-19T11:59:21-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/TheraPro_8.png?v=1731370804 Exploring the Synergy of Tru Niagen®, PEMF, Red Light Therapy, and More: A Research-Based Approach https://therasage.com/blogs/therasage-blog/join-us-with-the-7-day-detox-start-your-year-with-greater-energy 2025-01-24T17:14:03-05:00 weekly https://therasage.com/blogs/news/give-your-body-some-extra-love 2025-02-11T14:09:17-05:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Copy_of_Therasage_Website_Blog_Slider_1.png?v=1739300957 Give Your Body Some Extra Love... https://therasage.com/blogs/therasage-blog/how-to-sleep-deeper-naturally-the-3-hidden-keys-to-restorative-rest 2026-05-15T14:51:00-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Get_Some_Rest_Sleep_Instagram_Post.png?v=1778871060 How to Sleep Deeper, Naturally: The 3 Hidden Keys to Restorative Rest https://therasage.com/blogs/therasage-blog/blue-zone-blueprint-longevity-habits 2026-05-15T13:49:29-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/XkJ05Z9kQFZoy6hlKrEcj8U3Aevn1wfu-6r8OMz0Ah4_af7c3d03-7109-4a10-b46e-dcbbd23e84da.jpg?v=1778867369 Live Long & Live Well: The Blue Zone Blueprint https://therasage.com/blogs/therasage-blog/magnesium-benefits 2026-05-15T14:00:39-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/blog-post-header-image-magnesium-deficiency-supplement-options-1024x488_9950caf1-c4a6-4893-a4da-d0236dee0609.png?v=1778868039 Magnesium: The Miracle Mineral You’re Probably Missing https://therasage.com/blogs/therasage-blog/hydrogen-water-benefits 2026-05-15T14:34:02-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/image-asset_4e0b2fb5-ad76-4d5e-98f9-b398215fccb7.jpg?v=1778870042 It’s Not Just Water—It’s Wellness in Motion https://therasage.com/blogs/therasage-blog/wildfire-smoke-protection 2026-05-15T15:29:28-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Fire_20smoke_20on_20mountains.webp?v=1778873368 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2025-08-22T15:58:36-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Creatine_b0014cb8-d5ce-4621-a581-93fa83844ea1.jpg?v=1755892716 Creatine: The Energy Molecule We’ve All Been Missing https://therasage.com/blogs/therasage-blog/don-t-be-afraid-of-the-sun-reclaiming-light-as-medicine 2025-05-24T06:55:27-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Dont_be_afraid_of_the_sun.jpg?v=1748084127 Don’t Be Afraid of the Sun: Reclaiming Light as Medicine https://therasage.com/blogs/therasage-blog/gratitude-without-attitude-anchoring-healing-in-the-frequency-of-thanks 2025-05-24T07:06:02-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Gratitude_b098692f-4c2f-4a1f-9202-5c5a8585846b.jpg?v=1748084762 Gratitude Without Attitude: Anchoring Healing in the Frequency of Thanks https://therasage.com/blogs/therasage-blog/laughter-is-medicine-the-science-of-joy-and-why-your-cells-need-it 2025-05-25T08:41:37-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Laughter_is_medicine.jpg?v=1748176897 Laughter Is Medicine: The Science of Joy and Why Your Cells Need It https://therasage.com/blogs/therasage-blog/love-is-already-around-us-you-don-t-have-to-search-just-see 2025-05-25T08:53:28-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Love_is_already_around_us.jpg?v=1748177608 Love Is Already Around Us: You Don’t Have to Search , Just See https://therasage.com/blogs/therasage-blog/movement-longevity-why-staying-still-is-not-an-option 2025-05-25T09:04:59-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Movement_Longevity.jpg?v=1748178299 Movement = Longevity: Why Staying Still Is Not an Option https://therasage.com/blogs/therasage-blog/notice-what-you-notice-awareness-is-the-first-medicine 2026-05-18T19:12:54-04:00 weekly https://cdn.shopify.com/s/files/1/1874/4491/articles/Notice_what_you_notice.jpg?v=1779145974 Notice What You Notice: Awareness Is the First 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