I don’t think any of us anticipated just how crazy this past year would have been. It goes without saying that we have all been experiencing extreme shifts both in the world and our personal lives. These drastic changes can take a toll on our health if we do not have the tools to navigate through them gracefully. In order for our bodies and minds to transition into this new normal, we too need to make some shifts within our own day to day.
The good news is, this is within our power and control. Simple self-care rituals have the ability to empower us and completely shift our mindset by putting us in the optimal position of health and vitality to receive all the blessings abundantly coming our way in this new year.
Here are 10 self-care rituals to help you harness the new energy of 2021!